
"Happiness Is Your Birth Right"
- Yogi Bhajan

Inside Out Approach
Connect with your inner swimmer (literally or figuratively). Soul Swimming offers a unique lifestyle that activates relives stress, anxiety and helps you unlock inner happiness by blending ancient technologies of mindset, awareness, breath-work, virtual meditation & yoga, fun rituals, use of the water element and community. In turn, we let go of control and our mind strengthens as does the immune and nervous system. A strong nervous system and clear mind is the super power for 2021. Soul Swimming is perfect for the , every BODY.



ABOUT WENDY
Wendy has been working as a swim coach for many years. Burned out from overworking, stuffing emotions, and not prioritizing her well-being. At her tipping point, she was plagued with severe exhaustion, several auto-immune flare-ups, chronic stomach aches, depression, anxiety, and massive weight gain.
Wendy chose to take her health and happiness into her own hands. Following her intuition, a new lifestyle was crafted: fun, Kundalini Yoga & Meditation, cold water swimming/hydrotherapy, moonology, community and much more.
Her results were AMAZING, and now she's sharing what she learned with athletes and servant leaders.
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